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Meet

Professional Master Health Coach

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Hello - I'm Tara.

It's funny how sometimes in life adversity and challenges can turn out to be your super power!

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I was diagnosed with Graves Disease and was quickly hospitalised in the middle of a full blown Thyrotoxic Crisis.  I had all the glamorous signs like heat intolerance (wandering about mid winter in a singlet outside), heart palpitations, tremors, anxiety, muscle weakness, massive unexplained weightloss, hair loss (chunks falling out daily) and absolutely no energy - at all!  

 

I was fortunate to have a GP that recognised it and acted quickly. ​ The hospital and endocrinologist got me stable and off I went with pot loads of meds to keep me 'normal'.  The thing is - I didn't feel normal. In fact, I felt anything BUT normal.  I had the most awful side effects from the drugs which were supposed to be helping me.  After months and months of being on this regime I came home from an appointment after having my meds changed, and being warned 'if you start turning yellow - head to the ED immediately and tell them what you are taking', and thought surely there must be another way?

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I spent lots of time and money, saw the most amazing acupuncturist, and found a gut healing protocol which changed my life.  I realised that my body wasn't lacking certain medications, it had forgotten how to heal itself.  

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As time went on I did slip back into my old ways, and as the endocrinologist predicted, I had a relapse.  I went straight back into 'gut healing mode' and before I knew it my markers were all normal again.  I've now been in remission since 2019.

Tara O'Malley Master Health Coach

So if you're grappling with an autoimmune disease I'd LOVE to have a chat.

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And if you're also struggling with Mental Health on top of everything else - you're not alone, as your gut health has a profound impact on your mental health and well-being.

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I love supporting people to heal their gut, and remind their clever bodies how to heal themselves.

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Ready to trust your gut?  Let's chat!

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Tara is a Certified Master Health Coach, a Professional member of the Health Coaches Australia & New Zealand Association (HCANZA), a Certified NLP Practitioner, and holds certificates in Advanced Mental Health, Nutritional Science, and Health Coaching.

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She is the co-founder of a Mental Health Collective servicing the greater Wellington, NZ area as well as a member of the Women's Wellness Coach Collaborative (Aotearoa).

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I do not provide an emergency or crisis service - if you or someone you are with is in immediate danger please call 111 or go to your local emergency department.

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Emergency and Mental Health contact numbers

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Let's Connect

I look forward to chatting with you soon.

Email:  hello@taraomalley.co.nz
Phone: +64 27 485 8443

Levin, New Zealand

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